Posted in Recipe, Sea Food Recipe

Simple Marinated Octopus Salad

This simple marinated octopus salad will transport you to a sun-soaked island even in the depths of winter. The octopus is cooked until tender and then marinated in olive oil, vinegar and garlic. Serve as a starter, preferably with an ice cold drink on the side.

Ingredients for the Octopus

Ingredients for the salad

  • 1 small red onion, very finely diced
  • 2 garlic cloves, minced
  • 2 tbsp flat-leaf parsley, chopped
  • 90ml virgin olive oil
  • 35ml white wine vinegar
  • salt and freshly ground pepper

Method:

  1. Remove the packaging from the octopus and place in a large bowl. Fill the bowl with cold water and allow to gradually thaw.
  2. Bring a large pot of water to the boil. Reduce heat to a simmer and add the bay leaves and salt.
  3. Add the octopus and simmer for 45 minutes. Drain and allow to cool. If the octopus still feels a bit tough then continue to cook for another 15 minutes but don’t overdo it!
  4. Cut the cooled octopus into bite-sized pieces and place in a bowl with the minced garlic, olive oil and vinegar.
  5. Leave to marinate for at least 30 minutes. Add the chopped onion and parsley and season to taste with salt and freshly ground pepper.
  6. Serve as a starter at room temperature.

Source: https://bradleysfish.com/simple-marinated-octopus-salad/

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Author:

We are a third-generation family business with a passion for quality, value for money and care for customer service. We know about fish! R. Bradley (Feltham) Ltd was established in 1946 by Frank Bradley (senior) and his wife Anne, selling jellied eels from a barrow in Feltham. Over 69 years later, our family run business is supplying fish all over England from our new premises. Today in our factory shop we stock over two hundred different products – selling fresh and frozen seafood to the general public, shops and restaurants. Our website allows us to open our freezers to you – virtually! We keep our prices low because we can buy in bulk and sell to you directly, without compromising on quality. Since the mid 1990s Bradleys’ have been supplying the major high street supermarkets across Great Britain with over 15,000 pots and bowls of our famous jellied eels. Every week we made sure to have a consistent, reliable delivery mechanism and the highest quality products! We always attempt to purchase from sustainable and well-managed fish stocks whether caught in the wild or from responsibly farmed so you can enjoy eating our products with a clear conscience.

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